We are not just a sports site, we are professional sports coaches.
We offer fitness classes, bodybuilding and gymnastics supervised by specialists.
Whatever your goals or your sport level you will find the discipline that suits you:
From soft gym, pilates and yoga all levels to circuit training, muscle building and cross training.
Discover an extensive digital repository of interactive courses using just one subscription. Acquire entry to remarkable and enlightening tutorials, spanning subjects from novice to advanced expertise, all easily accessible on your device, regardless of your location. Immerse yourself in unique and captivating classes, delivered in a user-friendly layout that enriches comprehension through diverse methods. Enroll now and open up limitless educational possibilities through our captivating online course collection!
Body Strength Training Course - Tummy Tightening and Tightening
Very high intensity cardio course in the form of workshops with very little rest time
Gentle gym method, relies on breathing and good body postures
High intensity training consisting of several workshops
Training that mixes
yoga / pilates / dance
Cardio course that introduces the pleasure of dance hip hop and dancehall on the tubes of the moment and many others
"This training put me in excellent physical condition, and I'll tell you, my sister and I met a few times ago. The first thing she said when we met, "you look very healthy." In 30 years, she had never told me anything about my appearance."
"Since I've been a member, I've always felt the people at Effort In Sport wanted me to reach my goals. I was overweight and I did not expect to have such a result someday. Today, I feel revived and I completely trust myself thanks to you. I lost 27 kg, I gained more strength, more flexibility and more endurance, more mental. Thank you Effort In Sport!"